Yoga College of India offers a weekly Yoga class just for kids as well as a range of courses for adults.
If you and your family are visiting Aspen and need to recover from a beautiful day spent in the great outdoors than come drive approx. sixteen miles downvalley and visit Emily and Bel Carpenter's Bikram's yoga class in Basalt, and get your butt kicked.
Sweat out your worries in the 97 degree room and stretch all of the aches and pains out of your muscles. Believe me, if you drink enough water, you will be feeling a whole lot younger and sassier when you are finished, that is if you make it.
I have seen the most athletic men and women drop to the floor in exhaustion as they attempt to perform the twenty-six postures and have watched them come back for more the next day.
I have practiced Bikram's Yoga all over the country and I am always happy to come home to Emily and Bel's studio. They are expert practitioners and teacher's and we are fortunate to have them in our valley.
All I can say is, if you want to heal and rejuvenate your body than this studio is calling your name.
Check their schedule for kids yoga classes.
Don't knock it till you try it!